{"product_id":"dragon-spine-3-stage-adjustable-bench-pro","title":"Dragon Spine 3-Stage Adjustable Bench PRO","description":"\u003ch1 style=\"text-align: center;\"\u003eOwerview\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003eThe Dragon Spine 3-Stage Adjustable Bench PRO is engineered to be the ultimate workhorse for your home or commercial gym. Built on a robust Q235 carbon steel frame, this bench delivers unshakable stability for heavy lifts while offering industry-leading adjustability to target every muscle group. From flat bench presses to steep incline shoulder work and full decline core training, this bench is built to handle every rep of your most intense workouts.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100.059%; height: 220.75px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.2752%; height: 19.5938px; text-align: center;\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 73.2467%; height: 19.5938px; text-align: center;\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.2752%; height: 19.5938px; text-align: center;\"\u003eThickness\u003c\/td\u003e\n\u003ctd style=\"width: 73.2467%; height: 19.5938px; text-align: center;\"\u003e8.0mm wall thickness \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.2752%; height: 19.5938px; text-align: center;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"width: 73.2467%; height: 19.5938px; text-align: center;\"\u003e Q235 carbon steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5938px;\"\u003e\n\u003ctd style=\"width: 26.2752%; height: 35.5938px; text-align: center;\"\u003eFinish\u003c\/td\u003e\n\u003ctd style=\"width: 73.2467%; height: 35.5938px;\"\u003e\n\u003cp style=\"text-align: center;\"\u003eDefault Color: Matte Black. Custom colors are available.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5938px;\"\u003e\n\u003ctd style=\"width: 26.2752%; height: 35.5938px; text-align: center;\"\u003eDimensions\u003c\/td\u003e\n\u003ctd style=\"width: 73.2467%; height: 35.5938px;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e1339×636×433mm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5938px;\"\u003e\n\u003ctd style=\"width: 26.2752%; height: 35.5938px; text-align: center;\"\u003eProduct Weight \u003c\/td\u003e\n\u003ctd style=\"width: 73.2467%; height: 35.5938px;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e44KG\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003eKey Features\u003c\/h2\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePrecision Multi-Adjustability\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp style=\"text-align: center;\"\u003eUnlock a full range of training positions with fine-tuned adjustments:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• 5-level seat cushion adjustment\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• 15-level back cushion adjustment\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• 5-level headrest pillow adjustment\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• 3-level leg foam pad adjustment\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• 5-level angle adjustment for leg foam pad\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNo more compromise on form or comfort — find your perfect position for every exercise.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePremium Safety \u0026amp; Stability\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eCylinder Soft Lowering System\u003c\/span\u003e: Controlled, smooth lowering prevents sudden drops and protects both you and the bench.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eSafety Lock Mechanism:\u003c\/span\u003e Locks the backrest securely in place to prevent accidental disassembly during heavy lifts.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eHeavy-Duty Carbon Steel Construction:\u003c\/span\u003e Built to withstand years of high-intensity use without wobble or flex.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUser-Friendly Design\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eQuick Zeroing Adjustment: \u003c\/span\u003eFast, intuitive angle changes so you spend less time setting up and more time lifting.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eTool-Free Disassembly:\u003c\/span\u003e Faster and gapless than the previous generation, making storage or transport simple.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eIntegrated Transport Wheels:\u003c\/span\u003e Effortlessly roll the bench anywhere in your gym.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• \u003cspan style=\"text-decoration: underline;\"\u003eHigh-Density Padding:\u003c\/span\u003e Thick, supportive cushions for maximum comfort during long training sessions.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMultifunctional Expansion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eDesigned for versatility, the Dragon Spine PRO supports a full range of exercises:\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Flat, incline, and decline bench press\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Dumbbell rows, shoulder presses, and flyes\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Sit-ups, leg raises, and core training\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Supported bicep curls and tricep extensions\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cbr\u003eCustomization Options\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003eDM : \u003cstrong\u003e\u003cspan\u003e\u003ccode class=\"language-text\"\u003ehttps:\/\/wa.me\/8618851014104\u003c\/code\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThe Premium Series is fully customizable to meet your unique needs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Color Matching\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Logo Branding\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Accessory Packages\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e• Height Modifications: Custom upright heights available upon request\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cbr\u003eInstallation \u0026amp; Support\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e• Assembly:\u003c\/strong\u003e The unit comes with detailed, step-by-step installation manuals, hardware bags, and video guides. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e• After-Sales Service: \u003c\/strong\u003eWe provide a 5-year warranty.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e• Shipping: \u003c\/strong\u003eGlobal door-to-door delivery is available. Contact us with your address and postal code for a customized shipping quote\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003ccode class=\"language-text\"\u003ehttps:\/\/wa.me\/8618851014104\u003c\/code\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"BaoYu Fitness","offers":[{"title":"Default Title","offer_id":57924187849007,"sku":null,"price":299.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/1012\/7919\/files\/1_336f0612-6932-45b7-ae0e-7a83b24e7126.png?v=1778297954","url":"https:\/\/baoyufitness.com\/products\/dragon-spine-3-stage-adjustable-bench-pro","provider":"BaoYu Fitness","version":"1.0","type":"link"}